March Madness

This is just a brief update.

In March I hit a low point.

My panic disorder, social anxiety, and other mental health issues were getting to be too much to bare – so I reached out to my doctor.

I was reffered to a psych.

A couple weeks later I saw her and was put on the anti-depressant Escitalopram. I was also given Lorazepam – a benzo. Re-entering therapy was also discussed.

I still have my issues.

With that said…

Psychiatric meds can definitely be a life saver

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