Self-complacency. Things are going well. My blood sugars have remained – with the exception of a few aberrations – at a satisfactory level. The one possible threat: me. If I allow arrogance through the door, it will cause mayhem. If I invite laxity inside, my hospitality will be the axe that fells me. Self-complacency = more hyperglycemia. Period.
To prevent myself from acting complacent, I need to remind myself that it’s my actions that are keeping my type 1 diabetes under control. Testing frequently, being comparatively physically active, etc. If I don’t do these things, my level of control will be diminished.
A month ago I was testing 2-3 time a day. On most days, my numbers remained above 200 all day, and I’d often see at least 1 number over 300. Numbers in the 400s – which had formerly been rare – happened almost every week.
Fast forward to this month. I’ve been testing 6-10 times a day. On most days, my numbers remain above 200 for most of the days, but I’m starting to see due some decent numbers. Numbers in the 400s – which been all too common a month ago – are now non-existent. Improvements have been made.
Being a pessimist, I’m adept at seeing the negative aspects of any situation. In my present situation, I could easily choose to focus on the fact that my blood sugars still remain, on average, higher than what I’d like to see.
Although I could choose to see my present situation through tinted glasses, I have decided not to. To interpret my situation in a negative manner would do me no good.
It’s essential that I keep things in perspective. Although my blood glucose readings are important, they’re not what’s most important to me. Of far greater significance to me is the fact that I’m testing my blood sugar frequently.
My current blood glucose readings are irrelevant to me, so long as I’m in the habit of frequently testing my blood sugar. Although, by itself, it won’t have a major impact on the extent to which I have my diabetes under control, it will form a firm foundation for me as I continue to recover from diabetes burnout.