This is just a brief update.
In March I hit a low point.
My panic disorder, social anxiety, and other mental health issues were getting to be too much to bare – so I reached out to my doctor.
I was reffered to a psych.
A couple weeks later I saw her and was put on the anti-depressant Escitalopram. I was also given Lorazepam – a benzo. Re-entering therapy was also discussed.
I still have my issues.
With that said…
Psychiatric meds can definitely be a life saver